7 Celebrity Yogis of 2023
Have you tried yoga? Do you have trouble finding the perfect fit of yoga pants? Scientists say there are many benefits to this highly regarded exercise. With careful stretching and proper poses, you could make major improvements on your flexibility and posture in no time. What is more, you could get that body you always wanted to have in that swimwear this summer.
Yoga is more than a workout. It involves meditation and relaxation. There are breathing techniques and other points to consider.
The following celebrities have gone on record proclaiming their love for yoga. They are noteworthy yogis. Would it interest you to know how they started practicing the exercise? That’s the aim of this blog.
1. Matthew McConaughey
The Oscar Award Winning actor wrote a best-selling book called Green Lights. He had a conversation with Sadhguru where he discussed Karma and yoga on Instagram. In the memoir, he goes in depth about philosophical concepts. Everyone has a story about how they have arrived at a particular point in one’s life. Matthew McConaughey is one noteworthy yogi who reached a peak point.
2. Jennifer Aniston
Jennifer Aniston started doing yoga more than 20 years ago with a celebrity trainer and friend Mandy Ingber. Having someone to help her focus made all the difference in seeing results. As an actress, yoga gives her body the look and feel she wants.
3. Colin Farrell
The celebrity has been practicing yoga for at least a decade. In a 2013 article with Access Online, he explained how he does it everyday with a class of 30 to 40 students. What’s great about the exercise is the social aspects.
4. Jessica Biel
The actress started doing yoga in her 20s and said in the process she found herself. Yoga not only affects the body but the mind and spirit as well. In addition, Biel has a lot on her plate as a wife and mother of 2 and yoga helps her destress. Although it’s difficult, she finds 20 to 30 minutes each day to perform yoga activities.
5. Justin Timberlake
Number 5 on the list is Jessica Biel’s husband Justin Timberlake. It’s been reported that Timberlake and Biel find time to do yoga together. Working out with one another might help them maintain a strong and healthy relationship.
6. Kate Hudson
Kate Hudson is another celebrity yogi and 6th on the list. Here is an interesting fact about the star. She became interested in yoga while pregnant with her first daughter. Now she is a noteworthy yogi with an assortment of stretches and poses.
7. Gisele Bundchen
What can you say about Gisele Bunhchen? With a body like the Brazilian supermodel it’s only natural she does yoga? Like Number 4 on the list, she started doing yoga in her 20s. She loves meditation too and meditates every morning at 4:30 am.
If you don’t want to do yoga, I understand. Though you may want to consider something similar. There are alternatives such as Tai Chi, Pilates, and Qigong.
I decided to make this list for anyone who wants to live a healthy lifestyle. Lately, Hollywood stars have shined in the media and on social media. We’ve seen Zendaya, Gigi Hadid, and Tom Holland in India. Celebrities are constantly promoting products and selling something. It’s the nature of the entertainment industry to A.B.C. (Always Be Closing) But I believe the biggest product a star or anyone can promote is oneself. Let’s do big things in 2023. I hope that you enjoyed reading this blog post and were informed and entertained. Thank you.
